Our Timetable // classes for you

Upcoming Events

Hover over the calendar to find out what’s coming next or scroll down to see a list of all our upcoming classes & workshops. Click on the event title for more details & to book your place. We look forward to welcoming you at STUDIO SOMA.

For information on our extended courses please visit our training page here.

 
LAUGHTER YOGA FOR ALL
Dec
16

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

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TAI CHI MOVEMENTS FOR WELLBEING
Dec
17

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
INTRO TO FELDENKRAIS
Jan
12

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

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INTRO TO FELDENKRAIS
Jan
19

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Jan
26

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Feb
2

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Feb
9

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Feb
16

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Feb
23

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Mar
2

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Mar
9

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Mar
16

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Mar
23

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →

INTRO TO FELDENKRAIS
Dec
15

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
TAI CHI MOVEMENTS FOR WELLBEING
Dec
10

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
LAUGHTER YOGA FOR ALL
Dec
9

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Dec
8

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
LAUGHTER YOGA FOR ALL
Dec
2

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Dec
1

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
LAUGHTER YOGA FOR ALL
Nov
25

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Nov
24

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
TAI CHI MOVEMENTS FOR WELLBEING
Nov
19

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
INTRO TO FELDENKRAIS
Nov
17

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
TAI CHI MOVEMENTS FOR WELLBEING
Nov
12

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
LAUGHTER YOGA FOR ALL
Nov
11

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
TAI CHI MOVEMENTS FOR WELLBEING
Nov
5

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
LAUGHTER YOGA FOR ALL
Nov
4

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Nov
3

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
TAI CHI MOVEMENTS FOR WELLBEING
Oct
29

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
LAUGHTER YOGA FOR ALL
Oct
28

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Oct
27

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
TAI CHI MOVEMENTS FOR WELLBEING
Oct
22

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
LAUGHTER YOGA FOR ALL
Oct
21

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Oct
20

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
TAI CHI MOVEMENTS FOR WELLBEING
Oct
15

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
LAUGHTER YOGA FOR ALL
Oct
14

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Oct
13

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
TAI CHI MOVEMENTS FOR WELLBEING
Oct
8

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
LAUGHTER YOGA FOR ALL
Oct
7

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Oct
6

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
TAI CHI MOVEMENTS FOR WELLBEING
Oct
1

TAI CHI MOVEMENTS FOR WELLBEING

Do you long for more balance & ease in your life? Join us to discover the benefits of practising Tai Chi Movements for Wellbeing (TMW): a unique sequence of movements, specifically created to promote physical, psychological, & emotional wellbeing.

View Event →
LAUGHTER YOGA FOR ALL
Sep
30

LAUGHTER YOGA FOR ALL

Join our intergenerational online laughter club to help you make time for laughter in your life, & ensure that giving yourself some tender loving care is a weekly priority. In each session you will be guided through fun, exploratory breathing, relaxation, mindful movement, & laughter exercises. All are welcome to this party: whoever you are this weekly gathering brings us together for a much-needed dose of laughter, play, & community. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →
INTRO TO FELDENKRAIS
Sep
29

INTRO TO FELDENKRAIS

Join us from the comfort of your home for a series of movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. Join us weekly to develop a regular practice or drop-in for a one-off class.

View Event →