Curious to discover how you can radically increase your wellbeing? Join us from the comfort of your home, for a series of four movement lessons specifically designed to give you a relaxed & fun introduction to the Feldenkrais Method. In each class you will be guided through different sequences of slow, gentle movements, using simple, easy-to-follow instructions. Leave the lesson feeling relaxed & free in your movement, less stressed, & more connected to yourself. 

1 Hour || Mondays (26th Oct / 2nd / 9th / 16th Nov)

6pm UK | 7pm CET |  10am PT || Taught by: Kate Sagovsky 

Click to find out more or book now