This series of four BMC® lessons will explore the theme of ‘Space!’ The fullness & volume of our body is often experienced as inner space. The body is never empty, all inner spaces are filled with fluid. In these classes we will explore the fluidity between organs, bones, cells, & more, through anatomical details, self-touch, movement, breath & sound. The intention of this series of classes is to enjoy lightness, levity & a variety of movement possibilities in different areas of the body & - of course - yield into the pleasure of movement.

Join us if you:
>> seek a creative practice based in a rich sensory experience of embodied movement
>> desire to understand more deeply your own experience of the living body, & how this relates to your sense of self
>> are eager to gain insight into the universal movement experience of all human beings
>> are eager to learn different things about how the body works through guided explorations & open research

This series of lessons is:
>> accessible to both beginners & those with advanced experience of somatic movement
>> open to people to book as a series of four classes, or to drop in for a one-off lesson

75 mins || Tuesdays
17:00 UK | 18:00 CET |  9:00 PT

Taught by: Nina Wehnert 
Language: English & German