Shared Practice // daily

Are you longing for the energy that regular practice with a community of like-minded people can bring? Here at STUDIO SOMA we offer short daily somatic movement & meditation sessions led by top teachers from around the world. Join our group online for community & support in developing a consistent daily practice from the comfort of your home.

Sign up to our mailing list to receive the Zoom link for these gatherings at 8:00 (UK) // 9:00 (CET). Join our facebook community to watch the recording later in the day. With this approach we hope to support one another on our respective journeys toward creating mental & physical resilience, & living an embodied, meaningful, & joyful life.

In the spirit of community these short daily sessions are free when you need them to be & open to donation when you are able to give. All proceeds go straight to our beautiful teachers, allowing us to support them in their work & uphold this space for you, regardless of your current financial situation.